top of page
web banner proof1.png
web banner proof1.png
5CBF6861-D144-4235-A51C-96C44FD36E79_edited.jpg

Hi, I'm Matt

 

My drive and passion in the fitness industry developed from loving to train myself and relishing the satisfaction from genuinely helping others. My aim is to help you change your mindset to make your health a priority, whilst instilling confidence in yourself to achieve things you didn't think you were capable of! Applying both my practical and theoretical knowledge to facilitate making your dream physique, lifestyle or performance goal a reality!​

​

Sustainability and flexibility are essential in any lifestyle as I myself do enjoy eating meals out, drinking with friends and making the most of social occasions without feeling guilty.

- Coach at Plymouth Performance Gym since May 2021

- Studied at Mac-Nutrition University 

- BSc Sport Rehabilitation with Strength Conditioning with First Class Honours

- FdSc Strength Conditioning and Sports Coaching with Distinction 

- Level 3 Personal Trainer

- Level 2 Gym Instructor

- CPD in Circuit Training, Gym Based Boxing & Studio Cycling

ONLINE COACHING

Direction

Accountability

Education

Look Better

Feel Stronger


Build Confidence

Enhance Performance
Just Know You No Longer Need To Suffer!
Sign Up To My Mailing List To Receive My Services & Results Brochure

Thanks for subscribing!

Online Coaching
Mailing List
Personal Training

PERSONAL TRAINING

At present, I don't offer in-person 1-2-1 or group personal training sessions through my own business. This is because I am working as a coach at

Plymouth Performance Gym. 

If you're interested in face-to-face coaching sessions, please feel free to get in touch with Plymouth Performance Gym directly. 

IMG_9686_edited.jpg

What Clients Say - Rob

“Working with Matt sets you on the exact path to your body composition goals. He deals in the universal truths and ensures that these are the cornerstone of your dietary understanding and plan. He deals with the uncomfortable stuff that we all probably know, but skirt around and try to avoid. He sets you straight, and he holds you accountable.” 

 

“Losing body fat with Matt wasn’t a struggle at all. It was easy. Damn easy in fact. Sure, I had to show up every day, and do the work; but then to achieve anything you always have to show up and do the work. I had to tell the truth to myself (or at least to my calorie and macro counting app) but none of it was difficult. As Matt said on day 1: “great things await you if you are compliant” and that’s both the simple and yet complicated truth.”

 

“I can’t recommend working with Matt enough. He is professional, kind, non-judgemental, supremely knowledgeable, supportive and above all invested mentally in his clients and their goals. I am impressed, very impressed. So, if you are “suffering”, please know that you no longer need to. There is a very easy solution to your pain, and Matt will guide you each and every step of the way.”

Testimonial
Contact

GET IN TOUCH

EMAIL OR CALL ME AND LET'S HAVE A CHAT
07482 207500
  • Facebook
  • Instagram

Thanks for submitting!

©2024 BY MATT NOSWORTHY - MATTNOSPT

IMG_0051_edited.jpg
bottom of page